Is it possible to induce labor yourself? This is one of those questions that pregnant women are eager to know the answer to. Once you've reached full term it's a guessing game as to when your bundle of joy will arrive. Most expectant women feel that their baby has a mind of his or her own when it comes to choosing the time of arrival. If you are reaching and passing your due date and you're still carrying your baby there are things you can do at home that can help stimulate labor to start.
You may actually be able to induce labor yourself by dancing. Belly dancing and hula dancing in particular are the way to go. Granted when your midsection is the largest it's ever been you may not feel sensual enough to put on a belly dance for your partner. If that's the case do it while you're alone. Put on some loud music, find an area in your home where you have room to move and dance. The exercise can help stimulate your uterus so contractions begin. If all else fails at least you and your baby will have some fun.
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If you're hungry why not prepare a meal filled with spicy foods? One way to induce labor yourself is to eat spicy dishes. Many women claim that once they have their fill of hot, spicy food that they go straight into labor. This certainly doesn't work for all women, and in fact it can cause a severe case of indigestion so be prepared. If you have been able to eat spicy things throughout your pregnancy this is something you'll want to try.
There's an old saying that the more you want something the longer it will take for you to get it. They may have some merit when it comes to the arrival of your newborn. It's so difficult for an expectant mom to focus on anything but labor and delivery when she's already been pregnant for nine months. If you are feeling this way, you may be able to induce labor yourself by relaxing. If you are skilled in meditation take some time each day to do that. If you find you relax more when you're exercising, take a walk. Shopping seems to be the trigger for stress relief in many women, so go buy the baby something nice if that's how you feel. Just do what you can to take your mind away from having the baby for a bit. That alone may be enough to push you right into the delivery room.
Can You Induce Labor Yourself? Tips For Pregnant Women
When a woman nears or passes her due date, each and every minute feels like an eternity. Being 9 months pregnant is uncomfortable and cumbersome. Your emotions are running high and all you really want is to hold your new baby in your arms. If you're ready to go into labor, there is a safe and simple way to start your own labor.
Maternity acupressure is an experience a couple can share together. It can help jumpstart your labor so you are in the delivery room in the next 36 hours. If you're growing impatient to be a new mom to your little one, try this technique today. It's guaranteed to work.